Retreats

Looking for a way to rest, recharge and nurture your wellbeing / relationship?

We offer personalised wellness retreats for individuals, couples and groups tailored to your budget. Retreats are designed to meet your own unique wellness needs and goals in the beautiful, pristine Northern Rivers or in the comfort of your own home/office.

We specialise in retreats for:

-General Wellbeing

-Burnout recovery and prevention

-Support when dealing with loss, transitions, health issues or trauma

-Couple retreats for reconnection and nurturing your relationship

-Celebrations - babymoons, hens weekends, graduations

-Corporate groups to recharge and strengthen team connection

Retreat Package Inclusions

- Pre and post retreat wellness support

-A dedicated host who is an expert wellness facilitator

-Accommodation to suit your budget and needs

-Healthy and delicious meals

-Wellness sessions - yoga, qi gong, sound healing, energy healing, nature experiences, counselling and coaching - delivered by qualified professionals

-Pampering options - massage, beauty treatments

Wellness Benefits

-Recharge your body, mind and soul - feel refreshed and rejuvinated

-Develop tools for supporting your daily wellbeing

-Gain clarity on how to create a life that deeply fulfils you

-Find joy in your life and relationships again

-Build lasting memories

How it works

-Free phone consultation to discuss your needs

-Retreat proposal put together to suit your budget

-1:1 wellness consultation to prepare for the retreat

-A detailed wellness retreat plan with accommodation options, wellness program, meal plan and host details will be created for you

-Enjoy your retreat and recharge your body, mind and soul under the care of your wellness host.

-Follow up wellness consultations available once your retreat is complete

Find out more

Contact our studio owner, Lija Austen, on 0402 894 352 or by email at kingscliffsaltwaterstudi@gmail.com to start a conversation